Teachers set their own classes and prices. Email to hold a spot, pay the studio, show up.
The week below is an example week. The live schedule is coming, and we will swap it in.
Email us to hold a spot; we reply with the details and how to pay.
Every class is open to everyone. Come as you are.
Lie down on the floor and let the bowls do the work. The hum fills the room, the lights stay low, and the hour is yours.
Bring a mat if you have one.
$18
set by the teacher
Email to sign up for Sound Bowl Reset, TuesdayTaught by Sydney Parker
A slow, grounded hour that starts the week at a pace you can keep up with. Move at your own speed, and rest whenever you want to.
Bring a mat if you have one.
Email to sign up for Slow Flow Yoga, MondayTaught by Sydney Parker
An easy, steady start to the weekend. Stretch, breathe and move through a flow that suits whoever shows up that morning.
Bring a mat if you have one.
Email to sign up for Morning Flow, SaturdayTaught by Sydney Parker
A quiet hour of guided breathing with Amy Sanders, who has taught movement for 25 years.
Tell me when it opens for BreathworkClasses are set by the teacher; the studio handles sign-up and payment.
You set the class, the price and the times. The studio handles sign-up and payment, and pays you out.
Teach hereBlack lights, colour on the mirror wall and a serious sound system. Bring white, and bring your people.
Book a glow nightAerial pole: ask us.